3 nights, 4 days yoga retreat in the serene beauty of Rishikesh.

Restore your mind, body, and spirit while connecting with like-minded individuals. Don’t miss this opportunity for personal growth and inner peace.

3 Nights, 4 Days Yoga Retreat in Rishikesh

Upcoming Retreat: 26th December

Duration: 3 Nights, 4 Days

Cost: ₹15,999 per person

To secure your spot, an advance payment of ₹4,999 is required. After check-in, you can make the remaining payment upon arrival at the retreat location.

Immerse Yourself in a Transformative Yoga Experience

Escape from the hustle and bustle of daily life and dive into a rejuvenating yoga retreat in the spiritual haven of Rishikesh. Surrounded by the majestic Himalayas and the soothing sound of the Ganges River, our 3 Nights, 4 Days Yoga Retreat offers a perfect opportunity to reconnect with yourself, restore your mental and physical balance, and deepen your yoga practice.

What to Expect

Daily Yoga and Meditation Sessions

Start and end your day with invigorating yoga sessions led by experienced instructors. Each class will be tailored to your level of experience, blending Hatha, Ashtanga, and Vinyasa yoga practices to enhance your flexibility, strength, and mindfulness. In the evening, unwind with guided meditation sessions that calm the mind and foster inner peace.

Learn ancient breathing techniques (Pranayama) that cleanse and energize your body. These practices help balance the mind and body, improve focus, and support overall well-being.

Enjoy three daily meals made with fresh, locally sourced ingredients. Our menu is crafted to nourish your body and support your yoga practice, with a focus on healthy, vegetarian dishes that are both delicious and energizing.

Take peaceful walks through the lush surroundings of Rishikesh, where you can breathe in the fresh mountain air and connect with nature. Optional excursions include visits to nearby waterfalls, nature trails, and quiet spots along the Ganges.

Experience the spiritual essence of Rishikesh by participating in the famous Ganga Aarti, an evening ritual by the sacred Ganges River. You’ll also have the opportunity to visit local temples and immerse yourself in the rich spiritual traditions of the region.
yogaretreat in rishikesh with theindianyogaboy

Retreat Detailed Itinerary

Day 1 (Thursday 26th of Dec 2024)

11:00 am – Check in at the ashram at Rishikesh

12:00 pm – Lunch time

03:00 pm – Holistic Yoga Practice meditation by Mohit

4:30 pm – tea time

5:00 pm – Departure for Ganga Arti

08:00 pm – Dinner

06:00 am – Morning Yoga practice session, Shatkarma ( Body cleansing technique) by Mohit sir

09:00 am – Breakfast time

10:00 am – Departure for Beatles ashram Ram Jhula

3:00 pm – came back to Dhyan Mandir Ashram

03:30 pm – Tea time
exploring nearby areas

5:00 pm -Yoga practice and Yoga Nidra session by Simran Mam

07:00 pm – Dinner

8:00 pm – Bonfire

06:00 am – Wake up and freshen up

06:30 am – departure for Vashishtha cave

10:00 am – Beach Yoga practice

01:00 pm – Lunch

03:00 pm – Tea time

04:00 pm – Sound healing session

7:00 pm – kirtan program

8:30 pm – Dinner

6:30 am – Morning yoga practice session

8:00am – Breakfast

9:30 am – Departure to river rafting

Check out the Ashram.

Please note that the schedule may vary slightly depending on the group and weather conditions.

Ready to Rejuvenate? Book Your Retreat Now!

Restore your mind, body, and spirit while connecting with like-minded individuals. Don’t miss this opportunity for personal growth and inner peace.

Beautiful and inspirational
words from my clients

“I attended the retreat looking for a break from my busy life, and it delivered! The combination of yoga, healthy food, and the peaceful surroundings of Rishikesh made for an incredible escape. The instructors were supportive and created a warm, welcoming atmosphere. I learned so much about myself during those four days, and I feel inspired to continue my yoga journey. Highly recommend this retreat for anyone seeking peace and renewal!”

Michael T. - ⭐⭐⭐⭐⭐

“This yoga retreat exceeded my expectations! The location was breathtaking, and the accommodations were comfortable. I loved the variety of yoga styles taught, and the meditation sessions truly helped me find my inner calm. The Ganga Aarti ceremony was a spiritual highlight of my trip. I came back home with a renewed sense of purpose and wellness. Thank you for an unforgettable experience!”

Sofia L. - ⭐⭐⭐⭐⭐

Food & Accommodation

Our retreat center offers comfortable and serene accommodations, providing the perfect space for rest and rejuvenation. You’ll stay in a private or shared room with beautiful views of the surrounding nature. All rooms are equipped with modern amenities to ensure a comfortable and peaceful stay.

Have Questions? Contact Us!

If you need more information or have any questions, feel free to reach out. We’re here to assist you in making your retreat experience unforgettable.

Find answers to popular questions?

Is the retreat suitable for beginners?

Yes, the retreat is designed for all levels of yoga practitioners, including beginners. Our experienced instructors will guide you through each session, ensuring that all poses and practices are accessible to your level of experience. Whether you’re new to yoga or looking to deepen your practice, this retreat will cater to your needs.

We recommend bringing comfortable yoga attire, a reusable water bottle, a journal, and any personal toiletries. While yoga mats and props are provided, you may bring your own mat if you prefer. A light sweater or jacket is also useful for early morning or evening sessions in the cooler climate of Rishikesh.

The retreat package includes accommodation for 3 nights, 3 daily vegetarian meals, daily yoga and meditation sessions, workshops on yogic philosophy, Pranayama classes, guided excursions, and participation in the Ganga Aarti. Airfare and transportation to/from Rishikesh, as well as personal expenses, are not included.

The retreat offers a blend of yoga styles, including Hatha, Vinyasa, and Ashtanga. The classes will be tailored to suit all levels and will focus on flexibility, strength, mindfulness, and relaxation. Additionally, we incorporate Pranayama (breathing exercises) and guided meditation sessions to enhance the overall experience.

All meals provided during the retreat are vegetarian, focusing on fresh, nutritious, and locally sourced ingredients. The diet is designed to support your yoga practice and detoxification. If you have any specific dietary needs (vegan, gluten-free, etc.), please inform us in advance, and we will accommodate your preferences.